Proven Method
Behavioral science-based coaching
Virtual
Get support from wherever you are
Better Quality of Life
Develop skills for well-being & success

Coaching by Dr. Leah B. Mazzola

Life Coaching

Attend to the self-development so important to improving your well-being, effectiveness, relationships, and overall life satisfaction.

Wellness Coaching

Prioritize attending to your physical, mental, emotional, and social wellness needs. Self-care is productivity.

Career Coaching

Find your fit or enhance your engagement, performance, or promotability where you are.

Testimonials

I found Leah Mazzola online..and through the weeks, she helped me understand more about my personality type, the type of job that would suit me, and how to begin working toward finding a job that I loved. She brought me out of a very negative and discouraged place to a place where there was some hope and optimism for the future...

36-Year-Old Client

These sessions have been life changing. I’ve come to know myself better and it has allowed me to focus on my own interests and what I enjoy doing. It’s allowed me to understand what my true strengths and weaknesses are. At first I felt a sense of selfishness because I was working on myself. However what I’ve learned is that I now can help and influence others even more and feel a greater sense of appreciation.

42-Year-Old Client

The best thing I ever did for my 15 year old daughter was signing her up for Leah’s coaching program. Having to deal with being dyslexic and an introvert was very stressful for her which led her to lack of trying. With this program she learned how to use the techniques to help her deal with daily stress and it also gave her the courage to participate in class. I noticed a big difference in her attitude toward school. The day she came up to me and told me that she wanted to go to college was the best day ever.

Mother of a 15-Year-Old Client

Leah B. Mazzola, PhD, PCC, BCC

Psychology expert applying the science of learning and behavior change through evidence-based coaching. I support clients as they attend to the self-development relevant to bridging gaps to where they want to be in life, education, and work – with special attention to building skills that mitigate unnecessary distress and enhance well-being for optimal performance and thriving.

Top Five Gallup Strengths: Learner, Responsibility, Deliberative, Focus, Relator

Top Five VIA Character Strengths: Honesty, Love of Learning, Fairness, Humility, Perspective

Personality Traits: Practical, observant, logical, direct, and research-oriented

Understanding the benefits to working with a coach

Health & Well-being

Learn to enhance your well-being by living with more intention and attending to your basic needs as priorities. Move away from a culture of overworking at the expense of your health toward optimizing performance through prioritizing your health. When we're healthy and well, we’re more resilient and empowered to reach our potential. From that place, we can:

  • center ourselves,
  • be more confident,
  • make effective decisions,
  • and have better relationships.

Optimal Performance

Education and work are two of the most powerful resources we can use to provide for our basic needs, but also offer outlets to meet our higher psychological needs for self-respect, confidence, competence, and social connectedness. Since both demand most of our time and energy, they can deplete us if we’re not strategic. Having a partner in a coach can help you navigate

  • stress management and quality of life,
  • motivation, performance, and engagement,
  • productivity and focus,
  • and learning and development.

 

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